Musicians Health and Exercises

This page had grown so large that it was becoming a complex task to navigate it. Consequently, we have broken the page down into four categories (pages) that should make your reasearch a little easier.

Guitarists and Health, Repetitive Strain Injury Prevention Guidelines, and Guitar Exercises have been moved to Health for Guitarists.

Exercises for Musicians is now Musician Health Exercises and is an extensive listing of PDFs that teach you how.

External Links for Musican Health can now be found has been replaced with Links & On-Line Articles.

Other Pages of Interest:

Musicians and Injuries the types of injuries suffered and how to prevent them.
A Ten Point Plan for Fitness to Play
Curved Fingers and Tension ...almost all musicians curve their finger while playing and this can lead to injury.
Links & On-Line Articles ...here is an excellent award winning source listing of links dealing with the health of musicians.
Stretching is an excellent PDF on how to stretch efficiently and effectively.
External Links Addressing the Health of Musicians is a short list of external links that primarily deal with the health of musicians.
Why is it That Musicians Suffer An Extraordinary Amount of Physical Discomfort? Does this mean that it hurts more to be a musician?
Safe Gigging ...playing is not as safe as we assume.